Jess Przulj

speaker

5,977 appearances 23 recordings 1 series first heard May 2026 last heard 13 Aug

Jess Przulj’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Ep 211 // The Biggest Mistake Moms Make When Planning Every Sunday · 6 Aug 2026 podcast

What are my meals that are going to help me get there? voice-verified

Then I'm going to look at the groceries and think, how do I get those meals in my house so that it's very easy to follow through on this plan? voice-verified

My three workouts are gonna happen on Monday, Tuesday, and Thursday. voice-verified

I'm gonna take my supplements immediately after my workout. voice-verified

And I'm gonna make sure that my end of the day reset is done and my kids are done before we go up for their bedtime routine so that when they get done falling asleep, my lights turn out 10 o'clock. voice-verified

Thought through all the priorities because health is my pillar. voice-verified

That's my focus. voice-verified

If I'm organizing my home, voice-verified

I'm going to think about when can I focus on that pantry? voice-verified

When can I focus on that school paper station or that laundry reset that needs to happen? voice-verified

Does it need to have its own stack or can I do some of that in my daily routines? voice-verified

It can be the same for starting a business or working your business, finding what needs focus time. voice-verified

What are you going to do in those time blocks? voice-verified

These are simple things that we're looking at doing. voice-verified

But if you don't know what your priorities are, then now, hopefully, after listening to this today, it has become pretty obvious why you get through a Monday, a Tuesday, and a Wednesday and think, well, I just don't have enough time left. voice-verified

Right. voice-verified

because you didn't prepare for it. voice-verified

You didn't look at your routines and figure out where it naturally fits in either a morning routine or in the middle of your day. voice-verified

Can you attach it to something you're doing already so that it gets done? voice-verified

You have to know if the priority deserves its own stack, its own series of steps that go together, or does it belong inside of a routine you're already doing? voice-verified

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