Jess Spendlove
speaker
472 appearances
1 recordings
1 series
first heard Jul 2026
last heard 23 Jul
Jess Spendlove’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Yeah.
Okay.
I don't know.
Yeah.
Look, it's a really important point to whatever you've got going on, like make sure you've got your team of people getting that individualized advice.
It's a lot of what we're talking about here, similar to you and your podcast.
Like it's, it's general in nature.
It's, it's bringing strategies or systems that,
that I've seen work and it's trying to give people a framework, you know, put four walls around what they're doing, but you choose because you need to know where you're at, where you want to go and what your life looks like.
And that's my issue with the bros.
and the routines and the protocols because that doesn't consider all of those things.
This book is for the person who feels run down and is sick of that, wants more energy, wants to stop restarting, wants to stop resetting, wants to stop overhauling, doing another challenge, another reset, and just wants to find something that works for them.
It's for the person who knows that they're prioritizing everyone and everything else, everyone ahead of themselves.
And they know or want that to shift.
And look, it's also for the person who wants to perform at their best consistently.
And look, they might have a pretty good handle on things, but they're just thinking, you know, the way I'm operating isn't sustainable.
What can I do?
So they're really the types of people that this book is for.
And to be honest, I've been versions of those people myself throughout my life.
Yeah.
Showing 241–260 of 472 · page 13 of 24
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