Jess Spendlove
speaker
472 appearances
1 recordings
1 series
first heard Jul 2026
last heard 23 Jul
Jess Spendlove’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Yours is at the back.
Yours is in the thank you section.
Is it really?
Yeah, I put you in there because you made the connection to Lucy who is where the book finally found its home.
Take that wherever you want.
Yeah.
Look, I think if you're a leader in any way, shape or form, professionally or personally, know that everyone in your orbit benefits from you taking care of yourself.
And so the contagion effect is real.
We want leaders...
walking the talk, not just talking the talk.
And it's great.
We're starting to see white papers and reports and all the things actually back that up and say organization or organizational wellbeing is most influenced by leaders wellbeing.
And so depending on where you're at, what you're doing, you know, that domino habit thing that I've mentioned a few times, like that's a good place to start.
But if you are just pouring from an empty cup, if you're not going to the gym, not exercising, eating poorly, all of these things, not taking care of yourself, this is going to show up eventually in how you lead people.
And so I guess this comes back to manage all of that.
to manage your stress.
I mean, I just saw something this week, literally yesterday about leaders and CEOs are more stressed than ever.
Makes sense.
Like the, the change we're navigating, the pressure, this is, and that is going to ripple across to everyone.
And so again, this coming back to how can we manage ourself and,
Showing 281–300 of 472 · page 15 of 24
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