Jess Spendlove
speaker
472 appearances
1 recordings
1 series
first heard Jul 2026
last heard 23 Jul
Jess Spendlove’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Making a smoothie or buying a smoothie.
Right.
Now that might come at an extra cost.
So you've got to work out where you are on that continuum.
But from protein smoothies, they're my go-to.
Yeah.
I like the vanilla.
It's got the least amount of junk in it.
Yeah.
Yes.
Yeah.
30 grams of protein, which is great.
They all have that.
But for me, it's more about the extra stuff, the stabilizers.
And there's the least amount of those extra things, which look stabilizers, sweeteners, all these things we're starting to be really mindful of.
Which is great because all of them are really terrible for our gut health.
So this is what we really want to kind of balance with all of this.
Yeah, I saw them in the fridge.
Yep, yep, great.
Well, that's another thing like on the snack front, not to make this all about food because there are others, but a snack in the afternoon is a meal or a mini meal.
Showing 101–120 of 472 · page 6 of 24
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