Jessie Inchauspé

speaker

4,686 appearances 5 recordings 4 series first heard Sep 2024 last heard 1 Jun

Jessie Inchauspé’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Mar 2026 with 2.

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And I just raised my hand out of curiosity.

And it changed my life because I saw that the days where I had bigger glucose spikes, my mental health was worse.

And I was struggling with depersonalization, depression, anxiety since I was 19 after breaking my back and having intense surgery.

So I personally got fascinated by it.

I read all the studies.

I changed the way I was eating.

And I was like, this is super freaking cool.

And then because I think I'm just wired this way, I wanted to extend this to those around me.

And so I thought, if I just print out these scientific studies and give them to my mom and my friends, nobody's going to care.

I need to find a visual way to explain why it's so important to manage our glucose levels regardless of our medical situation.

And I thought about making these graphs.

So I literally coded on my computer this little digitizer that took screenshots of the glucose monitor, turned it into this pretty graph that I made.

I designed everything.

And these graphs, when I showed my friends and my colleagues, man, they got it.

And these graphs were simply showing the glucose spike of, for example, an orange versus an orange juice.

And you can see in just a second, oh, the orange juice is a bigger spike.

That's worse.

And then I decided to put a little bit on Instagram just because I wanted to help people, you know.

And I thought, I'm going to give myself six months and try to make the best post I possibly can.

And because I had a product manager mindset, I saw these graphs as a feature that I was continuously testing every single day.

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