Jill Castle

speaker
540 appearances 2 recordings 1 series first heard Apr 2017 last heard Nov 2022

Jill Castle’s voice in public audio — every appearance, attributed to the second.

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Particularly with children your son's age who are middle school age and entering into the teenage years, again, letting them loose in the kitchen is hugely beneficial.
It's a developmental skill.
All children should be learning.
And
It's a high-touch area where kids are looking, touching, smelling, feeling, experimenting with food.
So if there's any sensory stuff going on with the child or pickiness, it's a great way to help move that child along in that area as well.
But as you mentioned, your son is so proud that he could do that.
That is the response that many children that age will have when they are allowed to experiment in the kitchen.
A great sense of
of pride.
And, and there's some research that even suggests that cooking helps build self esteem in children.
So it's, again, a good thing to be doing.
So as I mentioned before, just do due diligence on research and make sure that you're getting information that's current and up to date and from qualified professionals who actually work with children with ADHD.
And, you know, I do have a few resources that I find are really good.
Judy Converse is a dietician out of Colorado.
She's written a few books, mostly dealing with autism, but she includes the whole spectrum.
And so she does
do some writing and some teachings on ADHD.
I find her work to be very good and very research-based.
And then there's another book called Eating for Autism, but it also, again, includes some recommendations for ADHD as well by Elizabeth Strickland.
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