Jill Wintersteen
speaker
721 appearances
1 recordings
1 series
first heard Mar 2026
last heard 26 Mar
Jill Wintersteen’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.
Appearances
and say that and eventually retrain my brain to know that I want to choose this other narrative for myself, that I'm not going to be defined by this old story, this old negative self-talk, these old patterns on repeat.
But awareness is key.
Yep.
And it takes time.
It's a commitment.
Yeah.
All of these practices really change the way we think about ourselves because that's where it all starts to change our lives.
We need to change how we're showing up for ourselves, our commitments to our practices that are ultimately going to change our behavior and what we think is possible.
It starts with saying, okay, I'm going to do this.
I'm going to do this for 30 days.
I'm going to do this for 20 days.
Mm-hmm.
And that's why I love working with astrology and like the lunar cycles because we have this perfect 30-day container.
Say on a new moon, I'm going to start doing this.
It's the new moon.
I'm going to do this until the next new moon.
And then you kind of know there's an end in sight because it can be hard to commit to a practice indefinitely.
Ultimately, when we realize it works and we get that positive reinforcement that like, oh, this is working, I'm starting to say less negative things to myself or I'm starting to believe things are possible.
And then that belief is opening up opportunities.
I'm able to expand my filter and see things around me instead of closing off from the world.
Showing 61–80 of 721 · page 4 of 37
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