Jim Curtis

With each breath going down, imagine you're walking down with your eyes closed and you feel your breath. Imagine you're walking down a flight of stairs. There's 10 stairs. And just close your eyes and imagine you're walking down from 10 to one. First on the first step, 10. Going down a little bit deeper. Nine. Feeling your breath and your shoulders even relaxing a little bit.

With each breath going down, imagine you're walking down with your eyes closed and you feel your breath. Imagine you're walking down a flight of stairs. There's 10 stairs. And just close your eyes and imagine you're walking down from 10 to one. First on the first step, 10. Going down a little bit deeper. Nine. Feeling your breath and your shoulders even relaxing a little bit.

And then have your most subtle voice, the voice of your higher power, just come in a little bit. Eight. Seven. Six. All the way down. Five. Walking down the stairs. Four. Three. Two. One, down here in your relaxed state as you feel the breathing, your voice of the higher power gets a little bit louder, a little bit more clear. It's the loving voice that can be aware of all things.

And then have your most subtle voice, the voice of your higher power, just come in a little bit. Eight. Seven. Six. All the way down. Five. Walking down the stairs. Four. Three. Two. One, down here in your relaxed state as you feel the breathing, your voice of the higher power gets a little bit louder, a little bit more clear. It's the loving voice that can be aware of all things.

And then have your most subtle voice, the voice of your higher power, just come in a little bit. Eight. Seven. Six. All the way down. Five. Walking down the stairs. Four. Three. Two. One, down here in your relaxed state as you feel the breathing, your voice of the higher power gets a little bit louder, a little bit more clear. It's the loving voice that can be aware of all things.

And here, this voice has messages for you. And if you can just notice those messages, notice the ease of them. And now also down here, you may want to speak to your body. Imagine, visualize, or see that it's working properly. There's no pain. Or even imagine that you're floating. And as you float in the most comfortable place, your body can just relax.

And here, this voice has messages for you. And if you can just notice those messages, notice the ease of them. And now also down here, you may want to speak to your body. Imagine, visualize, or see that it's working properly. There's no pain. Or even imagine that you're floating. And as you float in the most comfortable place, your body can just relax.

And here, this voice has messages for you. And if you can just notice those messages, notice the ease of them. And now also down here, you may want to speak to your body. Imagine, visualize, or see that it's working properly. There's no pain. Or even imagine that you're floating. And as you float in the most comfortable place, your body can just relax.

So if you're in a pool of water and you have no weight, you're just buoyant. Any pain in your neck or shoulders can just go away in buoyancy. even in your lower back may just feel at ease. And then you can come right back up one, two, three, four and five and your eyes open and you realize that the voice in your head can bring you there anytime that you want. And if you have pain,

So if you're in a pool of water and you have no weight, you're just buoyant. Any pain in your neck or shoulders can just go away in buoyancy. even in your lower back may just feel at ease. And then you can come right back up one, two, three, four and five and your eyes open and you realize that the voice in your head can bring you there anytime that you want. And if you have pain,

So if you're in a pool of water and you have no weight, you're just buoyant. Any pain in your neck or shoulders can just go away in buoyancy. even in your lower back may just feel at ease. And then you can come right back up one, two, three, four and five and your eyes open and you realize that the voice in your head can bring you there anytime that you want. And if you have pain,

You do that three or four times. You first say, oh boy, my pain's at a 10. You do that three or four times, counting down from 10 to one, going into a place of floating and buoyancy, speaking to your mind, allowing your muscles to relax, speaking to your higher power, receiving messages of love. And then you come back up and say, oh, okay, my pain is at a five. And then you do it again.

You do that three or four times. You first say, oh boy, my pain's at a 10. You do that three or four times, counting down from 10 to one, going into a place of floating and buoyancy, speaking to your mind, allowing your muscles to relax, speaking to your higher power, receiving messages of love. And then you come back up and say, oh, okay, my pain is at a five. And then you do it again.

You do that three or four times. You first say, oh boy, my pain's at a 10. You do that three or four times, counting down from 10 to one, going into a place of floating and buoyancy, speaking to your mind, allowing your muscles to relax, speaking to your higher power, receiving messages of love. And then you come back up and say, oh, okay, my pain is at a five. And then you do it again.

Same with breakup pain. Guess what? That heartache because you haven't received the text message back. Yeah. Do they like me? They haven't texted me.

Same with breakup pain. Guess what? That heartache because you haven't received the text message back. Yeah. Do they like me? They haven't texted me.

Same with breakup pain. Guess what? That heartache because you haven't received the text message back. Yeah. Do they like me? They haven't texted me.

We do something really wonderful. This is quantum leaping and quantum identity change. Because our whole reality is based on who we think we are. And that is an imagined belief, right? It's a belief that's supported, and then we find evidence to confirm that it's true, our confirmation bias.

We do something really wonderful. This is quantum leaping and quantum identity change. Because our whole reality is based on who we think we are. And that is an imagined belief, right? It's a belief that's supported, and then we find evidence to confirm that it's true, our confirmation bias.

We do something really wonderful. This is quantum leaping and quantum identity change. Because our whole reality is based on who we think we are. And that is an imagined belief, right? It's a belief that's supported, and then we find evidence to confirm that it's true, our confirmation bias.