Jim Curtis

Yeah. With the hypnotherapy, the hypnosis, the big aha moment was that we can get into a state that we allow our critical mind to be quieted. This critical mind that's always analyzing, analyzing, analyzing. And we can start to reframe

Yeah. With the hypnotherapy, the hypnosis, the big aha moment was that we can get into a state that we allow our critical mind to be quieted. This critical mind that's always analyzing, analyzing, analyzing. And we can start to reframe

different experiences in our lives we can either even relive events in our lives in a completely different way because our subconscious mind and our energy body doesn't know the different doesn't know time and space space and time doesn't know reality and fantasy doesn't know those differences we can actually reframe quantum leap all the way back and change experiences that we've had

different experiences in our lives we can either even relive events in our lives in a completely different way because our subconscious mind and our energy body doesn't know the different doesn't know time and space space and time doesn't know reality and fantasy doesn't know those differences we can actually reframe quantum leap all the way back and change experiences that we've had

by experiencing that emotion under hypnosis and have profound effects for the future and current version of yourself. That's kind of mind-blowing to hear you say that. But that's one of the huge things. So I started to do that with myself, with my own therapist, with my own people that would go to hypnosis. And I learned self-hypnosis. And I would start to do that with myself.

by experiencing that emotion under hypnosis and have profound effects for the future and current version of yourself. That's kind of mind-blowing to hear you say that. But that's one of the huge things. So I started to do that with myself, with my own therapist, with my own people that would go to hypnosis. And I learned self-hypnosis. And I would start to do that with myself.

So I don't meditate anymore. I go into self-hypnosis.

So I don't meditate anymore. I go into self-hypnosis.

yeah all right well good we'll do a minute we'll do a minute and so all we have to do right i just take a really deep breath and look directly up into your forehead and hold your breath and then release it and look close your eyes gently and take another one and look all the way up into your forehead Looking up and close it and release your eyes all the way down.

yeah all right well good we'll do a minute we'll do a minute and so all we have to do right i just take a really deep breath and look directly up into your forehead and hold your breath and then release it and look close your eyes gently and take another one and look all the way up into your forehead Looking up and close it and release your eyes all the way down.

Take another really deep breath and look all the way up into your forehead. Already and release it. And now all you have to do is focus on my voice. And also, if you're doing this yourself, just notice all the things that you can hear at once. And then start to notice your right hand.

Take another really deep breath and look all the way up into your forehead. Already and release it. And now all you have to do is focus on my voice. And also, if you're doing this yourself, just notice all the things that you can hear at once. And then start to notice your right hand.

And with your eyes closed, you can just notice your right hand and if your fingertips start to tingle on your right hand. And as your fingertips start to tingle on your right hand, start to notice whether you can make the fingertips tingle on the left hand. Good.

And with your eyes closed, you can just notice your right hand and if your fingertips start to tingle on your right hand. And as your fingertips start to tingle on your right hand, start to notice whether you can make the fingertips tingle on the left hand. Good.

Now as your fingertips tingle on both hands, noticing the energy that's so prevalent in your body, you can just begin to count down from five knowing that you'll go a little bit deeper every number that you take. Five, four, three, two, one. And here is your state of relaxation, deepness, complete trance, where you can rejuvenate and just tell yourself something.

Now as your fingertips tingle on both hands, noticing the energy that's so prevalent in your body, you can just begin to count down from five knowing that you'll go a little bit deeper every number that you take. Five, four, three, two, one. And here is your state of relaxation, deepness, complete trance, where you can rejuvenate and just tell yourself something.

The most empowering thing that you can possibly tell yourself The most empowering thing that you can tell yourself starts with the I am. I am is the spell of creation. It is divinity itself. It is creation. And so whatever you want now here, down here, you can just mention I am whatever it is. Good.

The most empowering thing that you can possibly tell yourself The most empowering thing that you can tell yourself starts with the I am. I am is the spell of creation. It is divinity itself. It is creation. And so whatever you want now here, down here, you can just mention I am whatever it is. Good.

You're completely rejuvenated, completely empowered, feeling the energy of the universe almost flowing through you, the creation itself. And you can just start to come back up. One, two, three, four, and five, eyes wide open and awake. Right back with us. It's like taking a little bit of a Valium, right? It's really relaxing.

You're completely rejuvenated, completely empowered, feeling the energy of the universe almost flowing through you, the creation itself. And you can just start to come back up. One, two, three, four, and five, eyes wide open and awake. Right back with us. It's like taking a little bit of a Valium, right? It's really relaxing.