Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 3d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
description, now a quick message from the sponsors of today's episode.
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And as always, once the meditation begins, there will be no advertisements and no disruptions.
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Thank you so much for being here.
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Hello and welcome.
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To this guided meditation.
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During today's practice, we are going to explore the concept of Shoshin.
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Or beginners might
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Shoshin is the practice of approaching our experiences with openness and curiosity.
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As though we are experiencing them for the very first time.
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As we move through life, we naturally become familiar with the world around us.
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And eventually we begin to experience much of our lives through what we already know.
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But beginner's mind invites us.
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To look again.
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To bring a little more curiosity.
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Excitement and even playfulness.
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Into the parts of our lives that
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that may have started to feel ordinary or mundane.
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So all I ask of you during this practice is
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Is to release your expectations, release opinions.
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And allow your mind to open.
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Showing 241–260 of 1,826 · page 13 of 92
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