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Jo Rose

๐Ÿ‘ค Speaker
145 total appearances

Appearances Over Time

Podcast Appearances

A Zen Mind Guided Meditations
Meditation for the Overthinking Mind: Mantra Meditation for Presence & Awareness

Observe every color, every shape, every texture, every corner.

A Zen Mind Guided Meditations
Meditation for the Overthinking Mind: Mantra Meditation for Presence & Awareness

I am loving awareness.

A Zen Mind Guided Meditations
Meditation for the Overthinking Mind: Mantra Meditation for Presence & Awareness

May you carry this energy with you into the rest of your day.

A Zen Mind Guided Meditations
Meditation for the Overthinking Mind: Mantra Meditation for Presence & Awareness

may you see yourself through the lens of loving awareness may you see others through the lens of loving awareness may you see your very thoughts your emotions and even your obstacles through the lens of loving awareness

A Zen Mind Guided Meditations
Meditation for the Overthinking Mind: Mantra Meditation for Presence & Awareness

May you exist as loving awareness Wishing you so much peace and so much love Namaste

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