Jodi Duval

speaker

654 appearances 9 recordings 1 series first heard Jun 2026 last heard 4d ago

Jodi Duval’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 9 in all, peaking in Jul 2026 with 4.

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So it can be it's more of a guess, but we're using it as a metric versus just telling us how we feel.

Yep.

And I think number two, so sleep is this metabolically active cellular timing event.

So, you know, we need to be smart around this.

It's not just a a shutdown time.

There is so much that happens in our sleep.

So true optimization really requires that addressing the intracellular um deficiencies, toxicities, uh, and we can be measuring that.

And so we don't

just need to be buying more sleep gadgets.

We use those as a marker, but we can then measure all of the things that our body needs to have a proper sleep.

Hi, Scotty.

You're too kind.

Absolutely.

So, yeah, so I focus a lot in my practice and therefore it comes into the health optimization practice.

And I obviously like to give a bit of a differing piece of information because we cover adults quite a lot, you know, males, females

the adult ranges.

And so...

Doing the masterclass for me was really important because obviously we live it.

It's in our lives.

And also I see a lot of clients, children, pregnancy, fertility, and I tend to see what is going on with those particular groups.

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