Joe Hudson

And he's like, oh, that's great.

I think that's a really important thing.

And I was like, really?

I'm surprised that you would think so.

And he's like, Joe, 90% of the questions that I get are how do I feel more of blank or how do I feel less of blank?

And there's a way in which like almost all of that meditation journey is trying to feel a certain way, which is what it was for me.

I just want that feeling of expansion.

And it's amazing when instead of

The answer doesn't lie in, oh, I'm now only feeling that way.

The expansion lies in, I get to feel all these ways and they're all wonderful.

That is just a far more fulfilling life.

So I don't think we're looking for one thing.

I think we're looking for many things.

And I think all of those phrases of the seeker is that which is being sought, all those things.

I think that's...

Those are all pointers to there's nothing wrong with you.

Some version of some pointer of there's nothing wrong with you.

That there's only the awareness of self, there's not the self-improvement is the way that I think about that.

So I think one of the things that we all want to have a deep, intimate relationship with who we actually are.

I think we all want love.