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Joe Hudson

👤 Speaker
283 total appearances

Appearances Over Time

Podcast Appearances

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Yeah, without a doubt.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

I mean, you have to now with just with like how much like access there is in the off season to different technologies that help from like a performance side of things with, you know, private facilities that have track man and force plates and everything that you need to like track your progress.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Like guys are showing up in the push for like,

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

you know, the game to be, like, have younger stars and, you know, more consistent, like, younger players coming up and there's, you know, advantages to that.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Guys are pushing the limit.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

So, like, it makes for a competitive environment where, like, you have to be, you know, dotting your I's and crossing your T's, like, all offseason because, like, there's a bunch of guys behind you that have.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Do you follow Chappie on Instagram?

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Oh, no, I mean –

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

I don't know if I do.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

No, you should.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Okay.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

You should, if you want an app, you should.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

So we have this, uh, we have this roller, um, this roller for rollouts and it's like, it's resisted, right?

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

So you can change the settings for it to like resist you on the way out and help you back in or resist you on the way out and resist you back in.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Um, and that's a, that would be a, a go-to one for me.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Um,

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

just because you know you can set it to like meet you where you're at right so um most people during rollouts are gonna go out fine because like gravity is helping them out but they're just gonna have a hard time coming back in but the machine will actually help pull you back in and then you can adjust the settings and dial it up and dial it back to

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

you know, to meet you where you're at and you can, you know, change that as you, as you continue to progress.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Um, that, that for me would be one.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Um, and then, you know, I,