John Lee Dumas
speaker
374 appearances
3 recordings
3 series
first heard Feb 2016
last heard 20 Dec
John Lee Dumas’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
So we push people to really set these massive goals.
But
in an attainable way, because if you're saying, Hey, you know, I'm five foot 10 and I'm 180 pounds.
And, you know, I literally want to want to lose a hundred pounds.
Like that's just not attainable because you're going to go down to nothing.
I mean, that's just not the kind of goal that you're going to want to achieve.
And that will really allow you to focus on that fact that, Hey,
This is not something that's actually attainable.
So let's get back into the world of reality and focus on this.
So it is a really important attribute and something that you need to have a mastermind, people that you trust that you can talk to and say, hey, am I pushing myself enough while at the same time staying in the realm of reality?
Because you don't want to get to day 20 and say, I'm so far away from accomplishing that goal.
that I'm never going to do it.
Then you lose momentum, then you lose pace, all this stuff.
And that's kind of another area that the freedom journal kicks in because it's not just accomplish your goals in a hundred days.
Once you start that book, day one is setting your first 10 day sprint, which is a micro goal.
And Nathan, you have 10 of those micro goals over those 100 days to keep that momentum, to keep you on pace, to keep your finger on the pulse.
And that's critical.
Yeah.
So I purchased 20,000 Freedom Journals in bulk.
And we were able to drive the price down significantly because of that.
Showing 261–280 of 374 · page 14 of 19
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