John Lee Dumas

speaker

374 appearances 3 recordings 3 series first heard Feb 2016 last heard 20 Dec

John Lee Dumas’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

Appearances

newest first · ▶ plays the moment

Top Founders · Numbers Behind Freedom Journal Launch with John Lee Dumas of Entrepreneur On Fire · 1 Feb 2016 podcast

So let's go through this real quick.

SMART stands for specific, measurable, attainable, relevant, time bound.

So what would that look like turned into a SMART goal?

Well, specific, I want to lose weight.

Measurable, I want to lose 10 pounds.

Attainable, yeah, it is attainable because I'm 15 pounds overweight.

Relevant, yes, it's relevant to me in my life because I want to look better.

I want to feel better.

I want to have more energy.

Now, is it time bound?

Well, with the Freedom Journal, it will be because you will accomplish that goal in 100 days.

So that's the set part of the set

and accomplish your number one goal in 100 days.

And so many people skip that part and that's why they never achieve their goal.

And this is really where the Freedom Journal does come in because it guides you in each one of those attributes.

And attainable is a struggle for a lot of people.

And one of the examples is no, like you won't be able to walk on the moon at the end of the hundred days.

Like that's just not attainable.

Now you do want to shoot for the moon figuratively with your goal, because if you miss, you know, that corny saying you'll still land amongst the stars.

And that is true.

Showing 241–260 of 374 · page 13 of 19