John Robbins

speaker

3,052 appearances 4 recordings 3 series first heard Aug 2025 last heard 19 Jun

John Robbins’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.

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On The Mend · The Night John Robins Knew He Had to Quit Drinking · 1 Jun 2026 podcast

I'm going to come back to you in a kilometer's time.

Or if I'm meditating, I'm just going to let you go and I'm going to move on to the next thought because you don't have any more value than my heart beating or my stomach rumbling.

And my therapy, which I have, is based around mindfulness and a lot of Buddhism.

So that's a major part of a new world I've experienced, which is Buddhism.

Like, what is your thought?

Who is thinking?

Who's noticing the thought?

Where is acceptance in all of this?

And I know we're in a building that makes a lot of content around sort of performance and success and being the best.

And that's great.

That drives the economy and that furthers the humankind and makes people successful and gives people a lot of joy.

I guess what I'm trying to do is decouple from that thinking.

What if I'm not the most important person in the world?

What if I'm actually completely insignificant?

That brings me a lot of peace.

Because I don't need things to go my way.

I don't need to win.

I don't need to earn all the money in the world.

I don't need to have the most popular book or podcast or whatever.

I just need to be

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