Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

John Robbins

👤 Speaker
2079 total appearances

Appearances Over Time

Podcast Appearances

On The Mend
The Night John Robins Knew He Had to Quit Drinking

Yeah, but I like the mental side of it.

1763.215 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

So my thoughts start to get negative when I'm running just as the same as I might do when I'm meditating.

1766.818 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

This is boring.

1772.503 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

I can't do this.

1773.184 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

You've got to stop.

1774.165 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

You should have been doing this since you were 15.

1775.086 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

Why haven't you done your strength training this week?

1777.348 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

Why haven't you done this this week?

1779.77 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

You know, all of those thoughts.

1781.312 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

And I have realized I have options.

1782.614 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

I have places to go.

1786.999 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

I can observe those thoughts without identifying with them.

1787.961 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

So I'm not a piece of shit.

1792.927 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

There's just a thought which is going, you're a piece of shit.

1794.809 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

And I can go, oh, hello.

1797.473 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

It's you.

1799.075 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

That's funny that you're back.

1799.656 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

I'm going to come back to you in a kilometer's time.

1802.283 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

Or if I'm meditating, I'm just going to let you go and I'm going to move on to the next thought because you don't have any more value than my heart beating or my stomach rumbling.

1804.689 View full episode →
On The Mend
The Night John Robins Knew He Had to Quit Drinking

And my therapy, which I have, is based around mindfulness and a lot of Buddhism.

1816.642 View full episode →
← Previous Page 15 of 104 Next →
Report any issue