Jordan Syatt
speaker
14,443 appearances
20 recordings
1 series
first heard Jun 2026
last heard 4d ago
Jordan Syatt’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 20 in all, peaking in Aug 2026 with 9.
Appearances
The reason that what I'd have to ask is what's your goal?
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If your goal is
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Won't
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will not help that.
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Sit ups can be a great tool for strengthening your abs.
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They can be uh to
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Strengthen them to build muscular strength, endurance, all of that.
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In terms of doing anything for fitting in your pants, they will do literally nothing.
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There's this idea of something called spot reduction that if I exercise this part of my body, then I will lose the fat in that part of my body.
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Oh, this makes a lot of sense.
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It's not how it works.
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Yeah.
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And I know there are gonna be some people in the comments being like, Well, actually.
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There's their research around that is My world comes with that
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People often have that burn that they get in a certain muscle.
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Oh, I'm burning fat.
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No, you're not.
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You can choose where you build muscle.
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You can't choose where you lose fat.
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Your body chooses that.
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Showing 581–600 of 14,443 · page 30 of 723
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