Justin Andrews
speaker
17,745 appearances
127 recordings
2 series
first heard Feb 2025
last heard today
Justin Andrews’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 115 in all, peaking in Aug 2026 with 23.
Appearances
bandwagon of trying to shit on it.
podcast-host
Yeah.
podcast-host
Take down all those no pain, no gain posters in your uh garage.
podcast-host
And uh yeah, it's just a lot harder than a lot of people think.
podcast-host
Uh you know, if it's yeah, if you've been an athlete and um it's served you well, it's it's it's helped you on the field or it's you know, you've seen what it does for performance.
podcast-host
Right.
podcast-host
Uh however, you know, what's gonna serve you going on forward here is to be able to really figure that out.
podcast-host
Like how does this work out actually
podcast-host
benefit uh my overall energy in the way that I feel.
podcast-host
I should feel better.
podcast-host
I should feel more energized after each workout.
podcast-host
And that's where I stop.
podcast-host
And so the the real workout for you is to learn how to taper that off and stop.
podcast-host
And then wait, save that for the next day, then the next day, then the next day.
podcast-host
And uh, it's it's something that I battle it all the time.
podcast-host
So I'm like, you know, I hear all these words and I'm I'm agreeing with them completely, but I I do know how hard that is, and it's definitely gonna be so much better for you on the other side of that because you're gonna feel good, but strong and also very much more capable to do uh a lot of these athletic moves that you
podcast-host
You you know, did in the past.
podcast-host
a check-in.
podcast-host
Yeah.
podcast-host
Yes.
podcast-host
Showing 2901–2920 of 17,745 · page 146 of 888
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