Karalynne Call

The artificial sweeteners are in all of the health foods.

I should say in so many health foods.

And I'm like, those artificial sweeteners are disrupting the gut microbiome.

That's right.

And then people are wondering why they have hormone issues.

And I'm like, girls, almost every single hormone comes through the gut at some point to be produced there, regulated there, you know, so many different things.

Yeah.

So you're messing up your gut.

So then you're messing up your hormones.

Your hormones play a role in your weight, right?

And so I'm like, these healthy foods to help you lose weight are actually hurting your weight loss, hurting your mood.

So I just wish artificial sweeteners would be banned.

And it's the one I'm trying to teach people to get rid of.

Exactly.

Yeah.

Or you've got like, I think it's the fit and healthier, light and fit, light and fit yogurt that's full of artificial sweeteners.

And I'm like, there's nothing light or fit about this.

Interesting.

Isn't that clever?

But I say that to say- It's the marketing schemes that are out there.