Karalynne Call

I

The inflammation levels were high.

I mean, all your basic things were off, but at the time, no doctor tested for any of that stuff.

How many years ago was this?

This was now 18 years ago when I found her.

And so, yeah, 18 years ago, they didn't test for that stuff.

And so anyways, went on about an 18-month journey with this doctor.

She, like I said, figured out all these things.

I learned about nutrition from her because, like I said, I was eating Frosted Flakes.

Learned that nutrition played a huge role in how your body feels.

Mm-hmm.

And after the 18 months of working with her, I was able to wean off those antidepressants.

And so for about 15 years now, I've never been on the antidepressants.

And I've been able to manage my depression by how I feel my body because our bodies want to do us good, but we've got to feel them with the right nutrients.

No.

Well, so I should maybe explain that.

So I actually feel a life full of happiness and energy.

When hard times come, I could see that depression creeping in.

If when I do feel it creeping in, I know, okay, let's reevaluate.

Have I not had enough fruits and veggies?