Karalynne Call

Have I not been taking my methylated B vitamins?

Have I not gotten good sleep?

Right.

I just know if I feel it creeping in for some reason, I've got to just reevaluate everything I'm doing.

Oh, I do too.

Yeah, that's funny.

So yeah, so back to the story.

So about 15 years have not been on the antidepressants.

And about seven years ago, I felt like everybody was around me.

Okay, wait, wait, wait, we should back up after the 15 years that back it up.

At that point, I delve into nutrition and went back to school and just got a nutrition certificate, went to conferences.

I wanted to learn everything about nutrition, the science behind food, the chemistry behind food.

Yeah, exactly.

Because I never wanted to go back to that depression ever again.

Yeah.

And I never wanted my kids to deal with what I've dealt with.

And so I felt like I learned a lot in nutrition and food.

And so about seven years ago, I felt like everybody around me was dealing with an autoimmune condition, migraines, anxiety, depression, chronic fatigue, you name it, right?

And it was community members, church members, extended family members.

And so at that point, I was like, what am I?