Kat Van Buren

speaker

11,405 appearances 64 recordings 10 series first heard May 2026 last heard 4d ago

Kat Van Buren’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 64 in all, peaking in Jun 2026 with 38.

Appearances

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The Bobby Bones Show · FEELING THINGS - Is It 'Bad Enough' To Ask For Help? (Couch Talks) · 20 Sep 2026 podcast

And I sometimes it comes from a place of denial and sometimes I comes from a place of voice-verified

embarrassment or shame or guilt for like thinking I have a problem when other people have it worse. voice-verified

So I I don't know what her situation is. voice-verified

I just want to put that out there that I hear very commonly that this isn't that bad and then I actually hear what they're doing and I'm like, oh this is voice-verified

not great and eating disorders are progressive diseases, they only get worse and worse and worse. voice-verified

So if you're 47 and you still have all of these, you don't ever get help by 60, by 65, we don't know what's gonna happen if you never work on any of these behaviors. voice-verified

And that's something that is really scary for me as a professional. voice-verified

Like the the longer this goes, it doesn't just go away usually. voice-verified

Um, but the other thought I had as I was listening to her email is I hear that that comparative suffering that okay, other people have it worse, so I feel a little bad bringing this up or I feel silly or I feel whatever. voice-verified

And voice-verified

we sometimes think that there's like empathy pies in the world where voice-verified

if there is a pie of empathy, you know, like time. voice-verified

Time is a pie. voice-verified

There's only almost only so much time. voice-verified

We have to divide it up and then there's no more. voice-verified

Well, empathy and compassion, there is no like slices of cake that we're divvying out. voice-verified

It just like we can have as much of it as we want. voice-verified

So I can have empathy and compassion and can want to help somebody who's at this level. voice-verified

And I can also have empathy and compassion and all wanna help somebody who's at this level and I don't have to choose who I wanna help more, who deserves it more. voice-verified

And that goes for like voice-verified

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