Katherine Woodward Thomas
👤 SpeakerAppearances Over Time
Podcast Appearances
There's a ferocity to it.
It breaks up the I'm alone.
It wakes you up out of the trance.
This is one of the most important things that we can ever do, is to see yourself as source.
Very few of us are trained in how to do it.
Most of us, when we go to say, well, what's my part, that 3%, we'll drop into shame.
See, I'm just too stupid.
I have bad karma.
I'm too screwed up for my parents.
My parents screwed me up too badly.
I'm just not good enough.
We'll go back into the source fracture story.
So one of the things you have to learn is how to objectively notice your own choices and behaviors without dropping into shame.
The other thing that we will do is we will then, how am I the source of this?
We'll go back into our psychology.
Well, my sister always, you know, competed with me and so blah, blah, blah, blah, blah.
And that's why I'm the way that I am.
No power in that story.
Interesting story.
Good to know.