Katia

speaker

189 appearances 1 recordings 1 series first heard Jan 2026 last heard 29 Jan

Katia’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

Appearances

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Begin Again with Davina McCall · How I Healed My Nervous System (and changed my life) · 29 Jan 2026 podcast

You totally found what...

You know her, right?

And you knew that she knows you.

And she'd know what to say.

Yeah.

And then when you had your little moments, you were like, she's helped me so much.

Like, this isn't leaning on me.

Wait, can you just explain to me what on earth is a whole life?

What you guys are talking about here is the kind of plague that hits midlifers of realising that, well, I'm saying midlifers because it sounds like your boyfriend is not one of these people, but I have had my hands...

So tightly on the steering wheel of life that like my literally my fists hurt like I am exhausted.

I mean, we touched on this before this chat, but I did feel like getting breast cancer was like the universe punched me in the face and went, you haven't learned.

So was there a feeling of like, oh my God, we've had this here all the time for each other and where have you been?

Yeah.

Can I just say,

This conversation is so important.

The way that you are talking about things is making me realise that everybody is responding via their nervous system.

All the time.

In something.

All they need is for someone to go, it's okay.

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