Katrina Epp

speaker
206 appearances 1 recordings 1 series first heard Jul 2026 last heard 1 Jul

Katrina Epp’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
1 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

newest first · ▶ plays the moment
Yeah.
Absolutely.
We used to bring the hoses in at night so they wouldn't freeze.
There is no problem that I can't solve, right?
It's the grit.
We're going to do it.
And I worry, honestly, even for my own children, right?
They're being raised in a completely different world.
I taught myself how to drive a stick shift.
I mean, I can do anything, right?
At 16 years old.
So I grateful journal.
Right on.
That's the first thing I actually do.
I start my day out thinking about the things that I'm grateful for.
I also set an intention every morning because otherwise it's like you said, we're alone with our thoughts.
It gets a little crazy.
So I set an intention and I try to think about that throughout the day.
I also typically start, if I'm doing what I'm supposed to be doing, my day with meditation and then Pilates.
I think that's very important.
Showing 101–120 of 206 · page 6 of 11 ← Previous Next →