Katya
👤 SpeakerAppearances Over Time
Podcast Appearances
Like there's fear.
Like I'm afraid of a tiger that's about to pounce on me and like your body has a response to it.
Right.
But like anxiety like is like this like is a maladaptive behavior pattern.
Right.
And it's not a joke.
It's not a joke.
No, it's really, really horrible.
Yeah.
No.
And so I, I swear to God for like, I would, I would estimate that from my earliest memory, say like four or five, six, seven, whatever, up until 22, every single night, debilitating anxiety, every single night without stop.
It doesn't matter.
School, no school, whatever.
Every single night, hour to two hours to get to sleep because my brain is spinning with anxiety.
Yeah.
Diarrhea all the time.
If I was born in another time and I didn't grow up in the 50s, I would have had a generalized anxiety disorder for sure.
Generalized G-A-D.
And then I'd be put on anti-anxiety medicine daily.
With pharmaceuticals, of course.