Kelley Kitley
speaker
444 appearances
1 recordings
1 series
first heard May 2026
last heard 28 May
Kelley Kitley’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
If people can try to do that and recognize the benefits that they're feeling, they may be more motivated to want to give up alcohol completely.
Or if they don't have alcohol use disorder, they may be able to maintain that.
It's important to check in with yourself and make sure that you are in a place that you feel supported and that you are in an emotional capacity to be able to expose yourself to a situation like that.
And that can be by bringing somebody else with you.
It can be telling somebody that you trust that you're on this journey.
And then also making sure people ask questions sometimes, especially if they're used to
drinking with you if they're a drinking buddy.
And it's important to come up with some kind of practiced script so that when you are put on the spot, you don't feel like you have to think about it right then and there that you've already said, oh, I'm focusing on my health or I'm getting up early tomorrow.
So I'm choosing not to drink.
You don't owe anybody an explanation why you're not drinking, but people will ask.
I remember getting, are you
It's like, oh,
Well, and Terry, it's so interesting because when somebody is trying to take a whole health approach in terms of their nutrition or they're on a diet, let's say, if they don't have a brownie at a party, somebody is not saying, oh, why aren't you having a brownie?
Don't you really want one?
They say, good for you.
Right.
We need to change that for...
alcohol use as well.
Ask, can I get you something to drink?
And let them tell you what it is that they want.
Showing 361–380 of 444 · page 19 of 23
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