Kelly LeVeque
speaker
247 appearances
2 recordings
2 series
first heard Mar 2025
last heard May 2025
Kelly LeVeque’s voice in public audio — every appearance, attributed to the second.
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Appearances
Ja, du kaufst Soda, es gibt dir Diabetes, du brauchst eine chronische Lebensweise-Bedienung und du brauchst eine Medikation für Jahre und Jahre deines Lebens. Das ist einfach keine Qualität der Leben. Wenn es um Florian geht, liebe ich Dr. Stacey. Sie ist im Nordwesten der Pazifik. Sie ist Dentalistin. Definitiv, wenn du sie nicht auf dem Show hattest, solltest du sie haben. Sie ist großartig.
Ich hatte sie, als Sebastian klein war, und sie war so, hol dir den Pacifier, er wird ein Mundschutz sein. Sie hat den Tag gerettet, aber sie war auch sehr involviert in einem großen Anruf in San Francisco, der wirklich begonnen hat, zu teilen und die Forschung in Fluorid und ihren Einfluss auf IQ-Szene zu zeigen. Sie wäre also eine tolle Einladung zum Show.
Also es ist einfach... Und das ist auch wirklich schwer, weil wenn sie wirklich lange Stunden arbeiten und sie nicht die Bandbreite, den Zeit oder die Bildung haben, ihre Nahrung zu kennen, Ich meine, es ist ein absoluter Privileg, Zeit zu haben, Nutrienten zu recherchieren und darüber zu sprechen. Wie die meisten Amerikaner arbeiten mehr als neun zu fünf, mehrere Jobs.
Und wenn sie, besonders wenn sie auf Snap sind, sie verkaufen einige dieser Wissen und wir lassen sie nur, dass sie Krankheiten in ihrem Körper verursachen.
It gets heavy, Max.
Yeah, so that's how I'm going to do my part.
Yeah.
This was super fun.
The Dr. Hyman Show · From Inflammation to Conception: Solving the Fertility Puzzle · 31 Mar 2025
podcast
There was actually a recent published study out of Mount Sinai that looked at over a thousand women and it researched blood levels of PUFAs between 2015 and 2017, and they found up to a 40% decrease in fertility. And so that can be overwhelming because you hear the word endocrine disrupting chemicals, forever chemicals, they're omnipresent, they're
and everything from your nonstick cookware, waterproof clothing, the Lycra, food packaging, the lining inside your coffee cup, coatings on your carpet, upholstery. You're like, wait, my whole life is covered in this stuff. But what I always like to give is a promise of hope. And that is when we look at urine excretions of PUFAs,
If someone removes these endocrine disrupting chemicals, they can see the decrease of the urine excretion of PUFAs by half within a few days or a week. So we have so much power in our ability to make decisions around these forever chemicals that cause oxidative stress to our body and the DNA that we'd be passing down for future children.
So when it comes to these types of chemicals, there are so many things you can do from storing your food in glass, swapping out nonstick cookware, even just taking a stainless steel coffee mug to your coffee shop or sitting down and having it in, instead of in a to-go mug, in a to-go cup, have it at the coffee shop, avoiding those plastic water bottles.
A lot of these, like PUFAs, these are made to make things resistant to water, oil, and grease, whereas phthalates make plastic malleable. free things you can do, open your windows, take your shoes off at your door. All of these are going to lower a lot of those forever chemicals that are making their way into our house.
You know, it is critical in those three months or four months prior to conception to really think about, well, where would I be coming in contact with these things the most? And how do I lower my exposure to them? Because we do have so much power in the decisions we're making every single day.
Yeah, well, men are 50% of the equation and how their lifestyle factors, how they're taking care of themselves, their nutrient status, their health is going to have an epigenetic effect on the DNA that they're passing down. And so it's critically important that they take care of themselves, especially during that period. spermatogenesis period, which is around 74 days on average to produce sperm.
And so for men, fertility does drop and it drops about 52% in their early to mid 30s. And so just like women, they're experiencing a drop in fertility around the same amount of time. And what we've seen in studies over and over and over again is that introducing antioxidants into the diet, these are
you know, leafy greens, things that are going to provide vitamin C, you know, your wild fish, your lean pasture raised meats, all the things you talk about, even when you think about your book, Forever Young, a lot of those steps.
That was Bob Dylan. That was Bob Dylan. When you think about all of the ways that we are protecting our own health, we're protecting our men are protecting their sperm's health. And so when we look at it, we can see that vitamin C, vitamin E, L-carnitine, zinc, all of these nutrients are critical in producing sperm. And when we look at sperm, we're looking at
we're looking at morphology, we're looking at DNA, and their lifestyle is impacting it. We look at the research and we can find that men who walk over 4,000 steps a day versus those who have less than 4,000 steps a day have an increase in their testosterone levels. But what's so interesting is a thousand more steps a day on top of that 4,000 increases testosterone, seven nanograms per milliliter.
And when you look at that, that's pretty powerful. Like getting out there and getting active increases the quality of your sperm that you're passing on to your children. And testosterone does that, which is so great because we have power to make these healthy choices, to increase the nutrients and antioxidants
Showing 221–240 of 247 · page 12 of 13
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