Kendra Dahlstrom

And I'm like starting to realize I'm halfway through the contract and it's not bringing me closer to peace anymore.

It's bringing me closer to fear.

Then that's when you start to negotiate and start to bifurcate and say, okay, what part of it is fear?

And, um,

And maybe I exercise a 30-day rule and find another advertiser.

What are the options here?

And then you've honored your integrity, right?

You've honored that peace.

And then you get a sense of peace because you've done the thing that you know you needed.

Your soul knows you needed to do, if that makes sense.

So I just wanted to share because that's my one question I ask myself about everything.

Does this bring me closer or further away from peace?

Because I believe that's our natural state.

That's how God wants us.

And that's how we need to operate.

And then we can save those amygdala moments for when we really need them, not be firing on it all day long like most of us do, myself included, up until now.

So that's step one.

Step two is I'm a huge, I love journaling, but I'm also, because I'm a mom on the go and doing things, I'm a huge fan of, I do voice notes.

So I'll do memos on the phone or I'll even do the notepad and then I'll just voice to text in there.

And I'll just say, insights from walk on Friday, October 3rd.