Kent Yoshimura
speaker
421 appearances
1 recordings
1 series
first heard Jul 2026
last heard 23 Jul
Kent Yoshimura’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I would pride myself in not sleeping.
There was a period of time I did the Uberman cycle.
You know what that is?
Yeah.
Sleeping for 20 minutes every four hours.
Like, I did that for like three months.
It was psychotic.
I was not a good person during that time, I don't think.
And the more I sleep, the more rational and logical my decision-making process can be, the more I could prioritize things versus impulsively reacting to things.
If there's one thing
It's good sleep and building a rational thought process.
Gosh, I mean, you know, it all started because we wanted to make supplementation accessible.
Like when I was training, I was training at a fairly high level.
I was traveling Thailand to fight Muay Thai in Thailand.
Like this is like 25 years ago, you know, it's a lot more popular and built out now, all these places.
But energy drinks really were the only option when I was training.
And that is not what I wanted to put into my body.
And it was very obvious that when Ryan and I started the company and Ryan was one of the fastest kids in California, absolutely incredible cross country and track runner.
who got injured in a snowboarding accident that left him paralyzed from the waist down.
We realized for people like him who are trying to find the rhythm of life again, for people like me who are training at a high level, we are not trying to put compounds in our body that are doing us harm for the sake of short-term benefits.
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