Kia Gaines

Listen to Learn the Hard Way on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

A win is a win.

I don't care what y'all say.

Hey, what's good, y'all?

You're listening to Learn the Hard Way with your favorite therapist and host, Kia Gaines.

This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing.

How many men carry a suit of armor?

It signals to the world that you're not to be played with.

And just because you have the capability, that does not mean that you need to.

Listen to Learn the Hard Way on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Two percent.

A win is a win.

A win is a win.

I don't care what y'all say.

Including a recent episode with Mark Lamont Hill waxing all about crack in the 80s.

To be clear, 84 was big to me, not just because of crack.

I'm down to talk about crack all day, but just so y'all know.

I mean, at this point, Mark, this is the second episode where we've discussed crack.

So I'm starting to see that there's a through line.

I don't think there's a more important year for black people.