Kim Bright

speaker

460 appearances 2 recordings 1 series first heard Jan 2026 last heard 4d ago

Kim Bright’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

Appearances

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Adam Carolla Show · Deontay Wilder On Fighting With No Rules & Possibly Joining UFC · 21 Jan 2026 podcast

And let me quote directly from it.

The antibiotic tolerant probiotic presented in kimchi suppresses expression of carcinogen activating enzymes and possesses many other health benefits, such as suppression of growth, development of pathogenic bacteria, intestinal regulation and immune boosts, especially the WC baria.

and L. plantarum found in kimchi have many effects like anti-inflammatory, immune modulating, and blood cholesterol reducing activity, which may account for their cancer preventative and anti-cancer potential, unquote.

So to answer your question about sauerkraut, pickles, and all of that, kimchi is the king of fermented foods.

Why?

It has over 900 unique probiotic strains,

So many of them are not found in other fermented foods like sauerkraut and pickles.

Sauerkrauts are great fermented food.

Please continue to eat it.

Pickles are great as long as you're not buying them in the middle of the supermarket and they're dead.

They've been pasteurized.

But kimchi is the king because it has these unique 900.

Nothing else touches it.

Sauerkraut's great, but it doesn't touch kimchi with all kimchi's probiotics.

You know, ever since we were born, we have a war going in our gut for the good and the bad bacteria.

And we want to eat foods that are going to supply the good bacteria to the greatest degree that we can.

And kimchi does that.

And kimchi also helps with the gut lung axis.

I mean,

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