Kristin Neff
speaker
376 appearances
1 recordings
1 series
first heard Oct 2020
last heard Oct 2020
Kristin Neff’s voice in public audio — every appearance, attributed to the second.
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Appearances
What would I say
And then try saying it to yourself in the same tone of voice, the kind of warm, supportive tone of voice, and see what happens.
Awesome.
Um well my website really is the best place, self-compassion.org.
Like I say, I've got tons of resources.
Um alternatively, if you want to get training and self-compassion, you know, everyone's doing anything everything by Zoom these days.
So you can get online training and self-compassion through the Center for Mindful Self-Compassion.
And you can also get there from my website.
But that's really the place to start.
Um and I do have books.
I've got my my first book, Self-Compassion, where I talk
a lot about my experience with my son Ron and his autism.
So that if that appeals to you, I'd I would start there.
We also have the Mindful Self-Compassion workbook, which has like thirty-seven exercises you can do.
And we also have a guide for professionals if you're like a caregiver or therapist and you want to integrate this stuff into your professional life.
Oh, you're welcome, Debbie, my pleasure.
Showing 361–376 of 376 · page 19 of 19
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