Laura Conley
speaker
413 appearances
1 recordings
1 series
first heard Sep 2025
last heard Sep 2025
Laura Conley’s voice in public audio — every appearance, attributed to the second.
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Appearances
Because not only are we going to lose weight and look hot in a bathing suit, but we're also going to get so healthy.
We're going to increase our longevity.
We're going to significantly decrease the likelihood of so many lifestyle diseases, like certain cancers and
metabolic disorders and type two diabetes and chronic lifestyle diseases, immune disorders.
So I could go on and on and on.
But if you have a balance in your hunger hormones and in your blood sugar, you also don't even get me started about the energy.
I'm so energized all the time.
People are always, I mean, I just kind of am, you know, a very energetic person, but like the way I eat is so supportive of that as well.
And so I'm never getting those afternoon crashes.
I'm, I just like, I'm ready to go all the time.
And it just feels so good to like,
It feels like you're like working with your body.
It feels like if you've ever had a time, I mean, I know we both have kids, but there are time in your life where you're like, your sleep's really dialed.
feel really good about your sleep, right?
Or like maybe your digestion's really dialed, you know?
The same is true with your food.
It's like, oh, we're working together and like this is how we're supposed to feel.
So anyways, I could go on and on.
That's a great question.
I love, I personally love intermittent fasting, but again, it doesn't really matter what I like personally.
Showing 301–320 of 413 · page 16 of 21
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