Linda Terry
speaker
261 appearances
1 recordings
1 series
first heard Jun 2026
last heard 27 Jun
Linda Terry’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
And I could be wrong here, but you can check the literature.
But burnout can have two different outcomes.
One of them is being completely overwhelmed.
by your emotional responses right your emotions are just just taken over the other one is having been completely disengaged from your emotions and i think there's a two two outcomes of of burnout and that's what i was thinking when you were when you were talking about that being in being in touch like knowing that this is something something that that um
that I do work with is that knowing when you're going down that pathway is so important so that you don't end up in burnout or completely disengaged or emotionally overwhelmed.
But because we are in a situation where we're in a stress response, we find it even more difficult to be able to recognize when that's happening.
And so taking that...
trying to find time to put aside and then later feel it, lean into those feelings a bit, lean into that emotional response that you're having and understanding it better will help you manage and cope with those emotions as you... And hopefully, along with a lot of other techniques and tools, hopefully...
I think it's a heat, yeah.
That distinction is huge.
Sorry to interrupt, Louise, because as you said that, it's so important not to over-identify with the emotion or the feeling.
I am anxious.
is very different to saying I feel anxious or I feel anxiety in my belly.
It's such a different concept, that one that we all should learn from a very young age, I think.
And two things about that.
One is about language, because I don't know if you've, well, you will notice because you're an English teacher, right?
Is that in certain European languages, there are two ways of saying things like, I am hungry.
I have hunger.
We never say that in British, right?
Right.
Showing 121–140 of 261 · page 7 of 14
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