Liz Earle

speaker

141 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Liz Earle’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Yeah.

It's simple stuff.

Open a window, get some daylight in your eyes.

Well, I'm kind of counterculture, really, when it comes to skincare, because I think that less is more.

I mean, I actually buy very little.

I think you don't want to disrupt the skin.

The skin's got enough hormonal changes going on, frankly, so you don't really want to be adding more stuff in or aggressing it.

So always use a creamy cleanser.

I mean, I'm not connected to the beauty company anymore because my partners and I sold it in 2010, but I still love my cleanse and polish.

You know, that's like my baby.

And it's a creamy cleanser.

So whether you're using a balm or a cream, I think that's really good.

I don't actually use anything that foams on my face because I find it can strip the skin.

So it's all about nourishing and putting stuff back.

I think peptides are really interesting, particularly copper peptides.

They're signaling molecules, and you can find them in all sorts of different formulations.

They needn't be expensive.

And I love a good facial oil.

You know, I do a bit of facial massage first thing in the morning because partly that gets your lymphatics going.

But also, you know, some of that will get absorbed into the upper levels of the skin.

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