Liz Earle

speaker

13,205 appearances 46 recordings 3 series first heard Apr 2026 last heard 2d ago

Liz Earle’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 46 in all, peaking in Sep 2026 with 9.

Appearances

newest first · ▶ plays the moment

Age Better with Liz Earle · Testosterone explained: what it does for women in midlife · 21 Sep 2026 podcast

Many women take both. podcast-host

So should you take it and is it needed? podcast-host

This is the big question, isn't it, for you? podcast-host

So ferritin, uh, let's talk about what it is. podcast-host

It reflects the iron podcast-host

That's stored in the body. podcast-host

So iron is essential for carrying oxygen. podcast-host

That's what it does. podcast-host

And it produces energy and it supports our muscles and our brain and our immune system and our hair, even. podcast-host

So we can have depleted iron stores, and then we get fatigue and brain fog and headaches, restless legs, we might have hair shedding, and these all might happen before we become clinically anemic. podcast-host

So you say that in your lab work you were classified as 15, and that was called normal. podcast-host

Well, you're absolutely right. podcast-host

That is the very bottom of the range. podcast-host

You know, below 15 indicates absent iron stores. podcast-host

So below 30 suggests a low. podcast-host

There isn't any universally agreed kind of optimal ferritin levels. podcast-host

When we look at the levels that we're podcast-host

Given in blood tests, bear in mind that these are low or levels that you need just to get by. podcast-host

We're not talking optimal levels. podcast-host

We're not talking about the levels that the body is necessarily going to thrive on. podcast-host

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