Liz Earle
👤 SpeakerAppearances Over Time
Podcast Appearances
It's just a very bland, white fat.
You can do it.
You can make it at home if you want to.
Yeah, I wonder.
I mean, I've been trialling beef tallow because obviously I'm aware of it as a trend.
And I think it does have some pluses.
It has a lot of good fat-soluble vitamins, you know, because of where it comes from.
So A, D...
E, K, for example, conjugated linoleic acid.
It's very good, as your point, as a moisturizer, the trans-epidermal water loss, very good barrier.
Having said that, if you are a tall spot prone, pimple prone, it's comedogenic, so it's going to block your pores.
I would not use it on oily skin.
I tell you what, I have used it to quite success, and that's on my feet.
Wow.
So it makes a very nice overnight foot balm.
So you put that on your feet.
You can buy it.
It's non-fragranced.
I don't actually like coconut oil, for example.
I find it too, well, coconutty.