Louise Eyrie

speaker

612 appearances 4 recordings 1 series first heard Apr 2026 last heard 31 Jul

Louise Eyrie’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 2.

Appearances

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The Little Things · How to stop stress turning into burnout · 3 Jul 2026 podcast

Yeah, and when I read about this, I was like, Nick, damn, this is just too practical.

It's not going to work.

But I have tried it a couple of times, and you're right.

You can't help but come back to yourself.

in a very present way.

And I would say for me, during the, well, also the other phase of that intense stress when you're talking about cancer is the diagnosis process.

Yep.

what was good for me it's my poor children but they were like therapy because you have to be in the present with them so when you I'd find myself in that catastrophizing phase I'd do something practical with the children or just watch something funny on TV or whatever whatever it was and that would bring me back and I thought the same am I gonna if this is it am I gonna spend is my all the memories that my children gonna have of me kind of just walking around bawling my eyes out that's not gonna that's not nice

Yes, there is a clarity of thought.

It actually happens as well when someone you love.

This is a bit depressing, but because you go, wow, nothing else matters, you know, and you find yourself in this strange, incredible grief, but also very much alive.

And that's what I love about your book, honestly.

That's, yeah.

Yeah, I texted and said, I thought I was just getting a chocolate bar, but actually I'm pulsing.

That's really interesting.

And I have also heard, you know, studies where if you just get up every 45 minutes and whether, you know, maybe you have to set an alarm to start to get yourself into that rhythm and then see the benefits.

Okay, so read the book for more on pulsing.

It is fascinating.

Let's keep moving so we can get some more of these in.

You talk about opposite worlds.

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