Louise Eyrie

speaker

612 appearances 4 recordings 1 series first heard Apr 2026 last heard 31 Jul

Louise Eyrie’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 2.

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The Little Things · How to stop stress turning into burnout · 3 Jul 2026 podcast

I don't know.

I should really be focusing on the road.

And I can find myself going home every day going.

And the other day, after reading the book, I was like, stop it.

Stop ruminating.

And it was almost that easy to turn off, weirdly.

Oh, you're catastrophizing.

That's true.

But it's lasting.

The more I train myself, the less it's time.

I'm also aware that rumination –

Or eliminating rumination doesn't mean you're not dealing with the issue at hand.

And I think that's an important distinction because you could say, oh, well, I'm just not going to care about anything.

But you still have to deal with whatever is causing the pressure, right?

Oh, my God.

That is so funny because I just think about kids as well and how they thrive on feedback, right?

And then if they get something negative, that's the one, nine pieces of good information and one piece of bad, and you're going to ruminate on the bad.

Right.

Interesting.

Oh, I think the burnout's important, don't you?

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