Lucinda Light

ADHD.

ADHD.

I'm sort of almost regressing from talking about it because I'm like, oh my gosh, is this a trend?

Is it from, has society or Instagram or this quick gratifying, you know, short attention, has it created us as ADHD folk or are we actually really ADHD folk that have been given a diagnosis?

Okay.

Yeah, but I'm definitely a high-functioning one.

And because I'm quite a creative polymath, I sort of get a lot of my – and I would say I'm ADD because I'm quite – there's probably a bit of the attention deficit but not so much the hyperactivity, I would say.

But, yeah, all of my creative interests and the hundred tabs and all the different things going on, the tendrils are out.

And it sort of works for me well.

And you flow with it like Shakti.

It's very fluid and energetic.

It's all about optimal living, right?

But then you're maybe not absorbing, like you're not really taking it in.

Sometimes I do worry that I'm not really taking a moment to smell the rose.

Which is why I do live on the coast or Byron.

I really try to be in nature immersion.

Yeah.

Because I just know it's good for my soul.

Yeah.

To go for a big clambering walk and leave my phone, for example.