Luka Hocevar
speaker
2,209 appearances
1 recordings
1 series
first heard Jul 2026
last heard 15 Jul
Luka Hocevar’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Like, and let's call it like lateral movement.
You're still going to do it in your training.
I'm just saying just one, right?
You're going to get 500 minutes of a thing.
It's insane.
You're going to be better at it, right?
Like you're going to be, again, good enough to be dangerous in that scenario.
And this is the other thing too.
I think there was a really big scare for people.
For example, if you do too much cardio, you get weak type of shit.
This craziness, right?
Or it's like, well, you can't do this training with this training.
Now, look, are there better ways
Like to organize, whether you want to go to Charlie Francis, you know, high, low, or I've always loved, you know, Joel's kind of like, if you look at it, blue, green, red, right?
Which is like blue is a recovery day.
Green's like medium on an RPE intensity volume scale.
Like red's your hardest days, right?
Yeah.
for most people, I mean, even pro athletes, but let alone general population, right?
Like you shouldn't have more than two red days a week.
Showing 1141–1160 of 2,209 · page 58 of 111
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