Luka Hocevar
speaker
2,209 appearances
1 recordings
1 series
first heard Jul 2026
last heard 15 Jul
Luka Hocevar’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Those are all great for a general population because you'll get strong, but you're leaving stuff in the tank.
Yeah.
Right.
So that would be a green.
So just looking and obviously like the amount of volume you do, like instead of doing like, you know, supplement exercises for four sets, you're doing them for two sets to start off.
Right.
Like there's a number of ways to dial that up and down, but.
I think organizing training that matters, but like people started, you know, if you're a busy parent, you're a busy person, right?
Like, which is, let's be real.
Most people, it's not like you get to pick and choose all these days that you can be at the gym for this long.
And sometimes, and like, my life is like that right now.
I got Tuesday, Thursday, Sunday for strength training.
I got a certain amount of time.
I got to get it done.
The rest I got to do at home and it's all conditioning.
and i used to do way more than that right but now i'm like i got to get in and out so sometimes for example you know what i do at the beginning i do cardio to warm myself up now you you'll see people saying oh my god it's going to diminish your strength you're out of your mind like yeah i'm 45 like i need to do more stuff to sweat to feel warmed up before i even do my mobility stuff i feel better right
But you'll have people go like, oh, you know.
But guess what?
If I do like five, six minutes of cardio three times before I even start my other warmup, okay, well, guess what?
In a month, that adds up to like an hour, right?
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