Lyss Boss
speaker
4,731 appearances
10 recordings
1 series
first heard Jul 2026
last heard 7 Sep
Lyss Boss’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Aug 2026 with 5.
Appearances
So just be mindful of that.
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The next thing about playing the long-term game is building a system for yourself, a system for yourself that works.
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And what do I mean by a system?
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I mean a routine that is so solid that works for you, that makes you the most efficient.
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When I am in my workflow routine, there are so many non-negotiables within that system.
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meaning I have to wake up at a certain hour now and I have to go to the gym first thing in the morning.
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I can't skip the gym because I know that my health is a huge priority and my energy levels are a huge priority as I'm building my brand.
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And I also set up a schedule for myself that is going to guide me throughout the day and through every hour.
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And I started making a ton of lists
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about what I have to do every single day so I don't forget anything so I don't miss any steps and it's created this airtight closed system for myself where I am my most efficient and I'm operating at the highest efficiency I shut out all distractions I turn my phone on airplane mode for several hours of the day when I'm working especially when I'm in Bali I am in my work flow okay so
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If you start to build a routine for yourself where you are doing the same things on repeat for multiple months, it is inevitable that results will follow and you will become successful doing whatever it is you're doing and whatever you're working on.
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You will become successful at it if you are consistent and you have this system in place and locked in place, okay?
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It has to be like breathing.
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You have to have this routine day in and day out and commit to it.
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This is something that I've incorporated into my life recently too, because I used to be the type of person who would just wing it and go with the flow.
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And although that's amazing and it feels very freeing to do that sometimes, there's something else I realized about me and my happiness.
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My happiness is tied to my level of productivity.
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If I'm not working towards something that feels important to me or completing a task that feels significant to me or doing something to occupy my brain in a healthy way, I don't feel as good about myself.
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And this is just how the brain really works, okay?
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It works on a reward system.
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Showing 181–200 of 4,731 · page 10 of 237
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