Mari Llewellyn

I struggled driving back and forth from New York to Philly to get my degree.

I struggled sitting at the

But after a while, I stopped even thinking about it.

It stopped being a choice and it just started to be my lifestyle.

Things started to feel way more comfortable.

And that's how it becomes your life.

It's how it becomes who you are.

Your habits become your new identity.

What is currently holding you back?

Is it that you need to wake up earlier?

Are you not achieving enough in the day?

Do you need to create more hours in your day?

When I first started my fitness journey and I started all these new habits, at first it was so uncomfortable.

But the more I did it, the more comfortable it became.

The more I kept my own promises, the more confident I got.

What are some things you can do to set yourself up for success every single day?

I am someone who absolutely loves the calendar.

If it's not in the Google calendar, I'm not doing it.

I like to time block.

I like to see everything that's happening from workouts to socializing to meetings to podcast recordings to vacations to flights.