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Mari Llewellyn

๐Ÿ‘ค Speaker
5690 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's kind of crazy.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And sometimes I go in a gym and I smell the cleaning smell of the same cleaner I would clean the toilets with.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I'm like, oh, my God.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like that was kind of the crux of my work ethic.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I was getting my degree at the time.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I remember my Instagram began exploding while I worked there.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And the trainers at the gym coming up and being like, oh, my God, like what happened?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

How did you do that?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Will you say that I trained you?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like they wanted to be involved in it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I had a fear of quitting Orange Theory because I was like, no, no, no, this is my normal job.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like this can't go anywhere.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And it took me a minute to kind of take that leap of faith.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And it's funny looking back.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I'm like, how did I push through those years of not leaving the house, not leaving my computer, just working, working, working?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I didn't have anything to lose.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I was like, let's just freaking go.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's Orange Theory or this.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's cleaning toilets or this.