Mari Llewellyn

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Sleep is such an important part of a wellness routine and Greg and I are both obsessed with our 8 Sleep Pod and Autopilot.

The pod is a high-tech mattress cover that you can easily add to your existing mattress to help you sleep better.

You do not need to change your mattress or bed frame to get the pod.

It's a fitted sheet that can be added to any mattress.

Throughout the night, the pod uses precision temperature control to regulate your body's sleep cycles automatically.

It can cool down to 55 degrees Fahrenheit or warm up to 110 degrees Fahrenheit.

It does this separately for each side of the bed.

So Greg likes his really, really cold when he's falling asleep and then it warms up to wake him up.

I like mine to just be cold 24-7 and I don't go as extreme as he does, which is really nice that we can control separately.

The pod uses AI and machine learning to learn your sleep patterns over time and use this data to automatically adjust the temperature of your bed throughout the night according to what your body needs, which is so cool.

Instead of just giving you some stats, it understands them and does something about it.

There's no other product like it on the market.

Your bed gets smarter over time.

This is possible thanks to Autopilot, a set of proprietary algorithms trained on millions of hours of sleep that understand the ideal temperature changes required for each unique individual so they can have the best sleep possible.

One of my favorite features is the smart alarms.

They can turn on the smart alarm feature to wake up during the lightest sleep phase within 30 minutes of your set alarm time.