Mari Llewellyn
👤 SpeakerAppearances Over Time
Podcast Appearances
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So let's talk about the blended family concept because I think that's really amazing.
And I don't know why the Kardashians pop in my head, but I've heard them talk about that a lot.
And I actually love the way they approach it.
And I feel like you have just built like a really beautiful household.
So how do you go about creating that dynamic?
grow and then you know the other parent like ian with my boys and me with reagan just yes they're not blood related but it feels that way yeah so beautiful yeah that's amazing i feel like that initial decision to leave your first marriage when you have babies must have been really challenging and i feel like a lot of people also can relate when do you like how did you know when it was the right time to choose yourself and when it was the right decision
It sounds like you made the perfect decision and everything's better for it, which is, and it's amazing to hear you talk about it openly because
Because I'm sure so many people are experiencing it, but they just don't even know how to like talk about it.
And I'm sure so many people are grateful that you are open in terms of your schedule.
I'm very interested to know, like literally how you do it.
It's all over the place.
How do you do time block?
Like how do you manage a calendar where you are working out, making time for yourself, taking care of your kids, feeding your kids, having a career, doing a podcast, doing social media?
Like how?